what is happening
what genuinely makes us happy? wealth, freedom, health and education all contribute to happiness, but are there more? what is the greatest happiness principle? have we pledged to try to be happy to start with? can we do more? will a shift of perception make a difference?
happiness index
compared with her peers in Japan and South Korea, Hong Kongers are relatively quite dissatisfied with their life quality, according to the World Happiness Report by the United Nations (2019) and the region-wide Happiness Index survey by City University (January 2019).
this is worrying because Hong Kong also topped the chart for the longest working hours in the world.
we all deserve to be happy, it is important to be reminded of the need to pursue happiness no matter how busy or difficult life may seem to be.
mental health
the World Health Organization (WHO) had predicted that over 450 million people worldwide are estimated to be suffering from some kind of mental disorder, including behavioral and substance abuse disorders, major depression, antisocial personality disorders and substance use, etc. Depression, currently ranked fourth among the 10 leading causes of the global burden of disease, is predicted to jump to second place by 2020.
our society has placed little emphasis on the importance of mental health and emotions, we feel that it is important to arouse the awareness of how these aspects of life can significantly affect our physical health, relationships, career, wealth and the capacity to enjoy our lives.
we work with seasoned life coaches, wellbeing practitioners, educators to develop tailor-made programs and strategic solutions (such as effective emotions management, mindset transformation, team empowering, etc.) for corporations, institutions, and schools. participating organizations may benefit from these programs with stronger teams, the ability to effectively carry out corporate social responsibility, deepened culture and brand values that are integral part of sustainable success and growth on a personal and a group basis.
available choices
Hong Kong is undoubtedly a laggard in the area of promoting the wellbeing of healthy bodies and minds. We need the availability of choices spanning from health foods, meditation & yoga, healing, natural therapies, educational programs on the practice of healthy bodies and minds.
we are here to provide information and resources to make the paths easier for those who like to pursue the journey to improve the balance of their physical and emotional health.
seeking support
more than ever do we need a community which enables like-minded people to express,uplift and mutually support the wellbeing and happiness of each other. we provide an inviting platform to remind people to make conscious choices about positive and healthy physical, emotional and metal wellbeing.
be the change
it is time to bring positive, love and happy energy to our community. it is time to take some loving actions.
at soulheart, “ be love. be happy. ” is our culture, belief, motivation, mission, and goal, simply everything about life.
we invite individuals to join us and collaborate in promoting love and happiness in any form. find out ways to
